NutritionalUpdates.com
NutritionalUpdates.com
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Nutrition for Goiter Therapeutic Foods and Beverages:
Garlic, crab, lobster, ocean fish, seaweed, pineapple, foods rich in iodine, silicon, phosphorus: Swiss chard, turnip greens, egg yolks, wheat germ, cod roe, lecithin, sesame seed butter, seeds and nuts, raw goat milk, kelp, and dulce.
Fresh Juices: (Try each one until you find a juice that benefits you.)
Celery juice, with one tsp. wheat germ and one tsp. dulse Carrot, celery, spinach, and parsley juice with 1/4 tsp. powdered kelp or dulse Carrot and spinach juice with 1/4 tsp. powdered kelp or dulse Carrot and parsley juice with 1/4 tsp. powdered kelp or dulse
Specific Supplements:
Kelp - One level tsp. a day
Potassium chloride with iodine - 3 x day (Sprinkle on food as a salt.)
Copper - 2-3 mg. a day
Zinc - 25 mg. a day
Protomorphogens: Thyroid, pituitary |
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