NutritionalUpdates.com
NutritionalUpdates.com
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Nutrition for Miscarriage NOTE: IN THE EVENT OF UNUSUAL BLEEDING OR OTHER SYMPTOMS THAT MIGHT SIGNAL AN IMPENDING MISCARRIAGE, CONSULT A PHYSICIAN IMMEDIATELY.
These recommendations are for women who have already had a misscarriage! Therapeutic Foods:
Chicken, egg yolks, foods that nourish the blood and tonify the spleen, stomach, and kidneys; bland foods.
Specific Remedies:
For a threatened miscarriage, try the following: Take 1 oz. of raisins and l/2 oz. of red dates; add water, steam and serve.
Foods to Avoid:
Hot sauces, spicy, fried, fatty, salty, processed and refined foods; cow's milk and other dairy products, white bread, catarrh-forming foods: tofu, meat, ice cream, cold foods; sugar and sweets, coffee, teas and colas containing caffeine, and alcohol.
Specific Supplements:
Vitamin E - 200 I.U. a day
Citrus bioflavonoids - 200 mg. 3 x day
Selenium - 200 mcg. a day |
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