NutritionalUpdates.com
NutritionalUpdates.com
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Nutrition for Neck and Back Pain Therapeutic Foods:
Sesame seeds, kale, millet, celery, barley, okra, almonds, collards, turnip greens, and raw goat's milk
Fresh Juices: (Try each one until you find a juice that benefits you.)
Black mission figs and raw goat's milk Black cherry juice Green kale Celery and parsley Veal joint broth
Specific Supplements:
Vitamin C - 6 grams a day, with bioflavenoids
Vitamin E - 400 I.U. a day
There is a possibility that your symptoms are the result of a food or environmental allergy, or a consequence of an intestinal parasite. If you have used a lot of antibiotics in your life, your problem could be due to compromised "good" bacteria in your intestines. The first thing you should do is eliminate all dairy products. If there is no improvement after 4 or 5 days, then you can rule out lactose intolerance. You might also try acidopholis. Next, you should try cutting out oranges and/or grapefruits, followed by chocolate, soy products, tomatoes, potatoes and eggplant, and take 100 to 200 mg. of niacinamide a day.
If none of these elimination processes bring about results, try to identify any changes that may have occurred in your environment. For example, did your pain begin soon after you installed a new carpet? If so, you may be allergic to formaldehyde, and might benefit from a homeopathic remedy called Formalin. Buy a 30c potency and take 4 tablets under your tongue 3 x a day until you notice a change in your condition. Or perhaps your problem began after your house or yard was sprayed with insecticides. If so, there is a homeopathic remedy called DDT. Buy a 30c potency and take 4 tablets under your tongue. If your pain originated after an insect, flea or spider bite, then you might try the homeopathic remedies Tarentala Hispanica and Lachesis.
If your pain started after a trip out of the country, or if you also have irritated gums and your nose is dry, try a 30c potency of the homeopathic remedy CINA and take as directed above. Also eat pumpkin seeds daily and take proteolytic enzymes from the health food store. |
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