NutritionalUpdates.com
NutritionalUpdates.com
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Nutrition for Tendonitis Therapeutic Foods:
Olives, rye, lima beans, rice bran, bananas, sprouts, watercress, apples, grapes and beef
Fresh Juices: (Try each one until you find a juice that benefits you.)
Potato peel broth Dried olive tea Nut milk and liquid chlorophyll Grape
Specific Supplements:
Zinc - 25 mg. a day
Vitamin E - 400 I.U. a day
Calcium - 1,000 mg. a day
Vitamin C - 3 grams a day
Essential fatty acids - Take as directed.
Bromelain - 1,000 mg. a day
Cod liver oil - 3 Tbsp. a day |
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